LMBfit 10 Week Training Guide

Regular price $69.00

The LMB 10-Week Training Guide: 7-days a week, including a variety of training styles, fully-guided workouts, fitness education and access to one-on-one support and members-only content to help you build your healthiest body and mind.

(Downloads as a 140 page 22.2Mb .pdf file) 

Please note: 

  • you are able to download immediately from the payment landing page.
  • you will also receive an email after you make your purchase titled: "your living moving being downloads are ready!", which will contain a link to the download.
  • the download will work up to five times, however if you have difficulty downloading please get in touch with us via email
  • iOS devices can have problems downloading .pdf files using google Chrome - use Safari instead.


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